In preparation for the launch of our virtual homeschooling CatholicFIT programs, I have received several inquiries about online training for individuals. While I do not have a complete online coaching system in place, I have heard from too many people not to begin coaching those who are interested today.
I’ve included below a brief questionnaire to help me get to know you, and if you are interested and sign up, I will follow up with a thorough assessment of your goals and exercise history. We can communicate via email, Zoom, and phone call, whatever works best for you. I am also available for virtual workshops and in-person events in St. Louis, MO.